Beet infusion
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 516.3
- Total Fat: 0.1 g
- Cholesterol: 5.0 mg
- Sodium: 1,890.4 mg
- Total Carbs: 120.2 g
- Dietary Fiber: 8.3 g
- Protein: 8.1 g
View full nutritional breakdown of Beet infusion calories by ingredient
Introduction
tasty beet smoothie made from a tin tasty beet smoothie made from a tinNumber of Servings: 1
Ingredients
-
3.5 cup ShopRite Beets
1.0 tsp Cinnamon, ground
1.0 cup Natural By Nature Org Grass Fed Fat Free Milk
4.2 gram(s) Vanilla Essence (1 tsp = 4.2g)
0.25 cup, unpacked Brown Sugar
1.0 slices (1" dia) Ginger Root
0.5 serving Canada dry seltzer water
Directions
blend all ingredients until smooth.
Add more seltzer water if it's too thick
Serving Size: makes 4-1/2 cups serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user KARENBOWEN76.
Serving Size: makes 4-1/2 cups serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user KARENBOWEN76.