Kim's Penne Primavera

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 6.9 g
  • Cholesterol: 2.1 mg
  • Sodium: 100.8 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 14.8 g

View full nutritional breakdown of Kim's Penne Primavera calories by ingredient
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Number of Servings: 7


    14.5 oz box Barilla Penne Plus, prepared according to directions.
    1 1/4 c.shelled (16 oz in shell) frozen edamame, boiled in salted water for 2-3 minutes
    1 1/4 c. carrot, matchsticked, and blanched
    1 large red bell pepper, roasted and sliced
    4 T shredded PArmesan cheese
    3 cloves garlic, finely minced
    5-10 leaves fresh basil, minced (according to taste)
    4-8 sprigs of fresh thyme, remove leaves and discard stems.
    2 T olive oil


COmbine hot pasta, blanched carrots, roasted bell peppers and boiled edamame. Toss with olive oil, herbs and garlic. Salt and pepper to taste. Top with shredded parmesan cheese.

1 serving is approx. 1 1/2 c.

Number of Servings: 7

Recipe submitted by SparkPeople user KEEYAHWE.


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