Cold and flu busting coconut orange green thickie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.6
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.9 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Cold and flu busting coconut orange green thickie calories by ingredient


Introduction

Green thickie smoothie Green thickie smoothie
Number of Servings: 1

Ingredients

    0.5 cup Orange Juice
    0.25 cup Oats, Quaker
    1 fl oz Lemon Juice
    3 serving Clementine
    1 cup Spinach, fresh
    0.75 cup Coconut Milk (Silk)
    1 tsp Ginger, ground

Directions

Blend all together

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LYNNG81.