Ray smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.4 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Ray smoothie calories by ingredient


Introduction

Banana, strawberries, blueberries, almond milk Banana, strawberries, blueberries, almond milk
Number of Servings: 1

Ingredients

    28.0 Grams Blueberries, fresh
    0.5 cup, halves Strawberries, fresh
    1.0 cup Almond Milk - Silk Original
    1.0 serving Banna (Small and rip)
    19.0 Grams Spinach, fresh

Directions

Place all ingredients into a 18oz blender cup and blend Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user RRAMOS183.