Mashed cauliflower

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 12.9 g
  • Cholesterol: 36.4 mg
  • Sodium: 196.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Mashed cauliflower calories by ingredient


Introduction

steam cauliflower with cream cheese, butter, cheese steam cauliflower with cream cheese, butter, cheese
Number of Servings: 8

Ingredients

    4 cup (1" pieces) Cauliflower, cooked
    .25 cup Butter, salted
    0.50 cup Four Cheese Mexican Blend Fancy Shredded Cheese
    3 tbsp Kraft Light Done Right Ranch Salad Dressing
    3 oz Philadelphia Cream Cheese

Tips

Keto diet, no sugar, low carb


Directions

steam cauliflower move to food processor add melted butter, shredded cheese, cream cheese and ranch dressing. Process for a minute or so until smooth consistency is obtained

Serving Size: 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user 189481.