Smoothie Apple & Spinach

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 3.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 197.8 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 10.7 g
  • Protein: 13.7 g

View full nutritional breakdown of Smoothie Apple & Spinach calories by ingredient


Introduction

Healthy Snach Healthy Snach
Number of Servings: 1

Ingredients

    1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
    4 cup Spinach, fresh
    1 tbsp Chia Seeds CHIA POWER Navitas
    2 serving Stevia in the Raw
    1 cup Milk, nonfat (skim milk)

Directions

Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SUEALLAN.