Jasons Diet Meal Replacement

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.5
  • Total Fat: 2.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 46.6 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 32.9 g

View full nutritional breakdown of Jasons Diet Meal Replacement calories by ingredient


Introduction

My personal diet smoothie My personal diet smoothie
Number of Servings: 1

Ingredients

    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    1 medium (7" to 7-7/8" long) Banana, fresh
    1.5 cup Spinach, fresh
    2 cup (8 fl oz) Water, tap
    51 gram(s) Six Star Pro Nutrition, Whey Protein, Elite Series, Cookies & Cream

Directions

Blend...

Serving Size: Makes 1 32oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user FORGEDHERO.