Tuna Melts

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.2
  • Total Fat: 11.7 g
  • Cholesterol: 64.1 mg
  • Sodium: 424.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 29.4 g

View full nutritional breakdown of Tuna Melts calories by ingredient
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Number of Servings: 1


    1 peice of rye bread
    .5 oz of swiss cheese
    1/4 tbsp of parmesan
    1/2 tbsp Miracle Whip
    1 tbsp of ROASTED RED peppers
    1 container of Chicken of the Sea Tuna


Makes 1 serving

In a bowl, combine the tuna, peppers, and miracle whip. Spoon onto the bread. Lay on the slice(s) of swiss cheese. Sprinkle on the parmesan cheese.

Place into a broiler or into an oven until the cheese has melted and starts to form a crust.

Number of Servings: 1

Recipe submitted by SparkPeople user GABSX3.

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