phocks' flawless drink

3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 367.4 mg
  • Total Carbs: 109.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.3 g

View full nutritional breakdown of phocks' flawless drink calories by ingredient


For the desperate days.... For the desperate days....
Number of Servings: 1


    Apple juice, unsweetened, 1 cup
    Red Bull Sugar Free, 1 serving
    Water, bottled, 1 serving
    Orange Juice, 1 cup
    Salt, 1 dash
    *Lemon Juice, 1 wedge yields
    *Vegetable juice cocktail, V8 Splash - Strawberry Kiwi, 0.5 serving
    Tea, brewed, 1 fl oz


Take a deep soup bowl and pour in 1 part juice and tea, 3 parts warm water. Add a squeeze of lemon juice and a splash of Red Bull (optional).

Pass the bowl around and share with any friends who have no known contagious ailments.

Number of Servings: 1

Recipe submitted by SparkPeople user JBYRD2.

Member Ratings For This Recipe

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    0 of 1 people found this review helpful
    It sounds interesting, i may try that one day, but i try to hot mocha and tea first - 5/23/08