Spinach, Egg, Cheese, Pepper - Breakfast Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.1
  • Total Fat: 18.9 g
  • Cholesterol: 392.0 mg
  • Sodium: 682.9 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 12.1 g
  • Protein: 32.5 g

View full nutritional breakdown of Spinach, Egg, Cheese, Pepper - Breakfast Wrap calories by ingredient
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Introduction

Good start to the day! Breakfast wrap you can make ahead and reheat or toss it all in a pan, into the wrap and go. YUM Good start to the day! Breakfast wrap you can make ahead and reheat or toss it all in a pan, into the wrap and go. YUM
Number of Servings: 1

Ingredients

    2 large Egg, fresh, whole, raw
    .5 cup Spinach, canned
    74 gram(s) bell pepper, red, sweet, raw
    0.25 cup Kraft 2% Shredded Cheddar Cheese
    1 clove Garlic
    1 serving Flat Bread (Flatout) 1 svg = 1 Flat Bread

Directions

Put all ingredients in pan and heat thoroughly. Put in Wrap and Enjoy

Serving Size: 1 servinc

Number of Servings: 1

Recipe submitted by SparkPeople user LHASLOCK.

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