Slow Cooked Healthy BBQ Ribs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.6
- Total Fat: 9.3 g
- Cholesterol: 37.0 mg
- Sodium: 1,090.5 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.1 g
- Protein: 11.7 g
View full nutritional breakdown of Slow Cooked Healthy BBQ Ribs calories by ingredient
Introduction
A homemade healthy bbq sauce and ribs A homemade healthy bbq sauce and ribsNumber of Servings: 4
Ingredients
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6 oz Pork Ribs, country style
1 cup Tomato Sauce
6 tsp Dijon Mustard (Great Value)
2.5 tbsp Soy Sauce
0.3 tbsp Molasses
1 tbsp Bragg Apple Cider Vinegar
1 tsp Garlic powder
3 serving Artificial Sweetner (one packet) (by JIJJI1313)
Directions
1. Mix together tomato sauce, dijon mustard, soy sauce, molasses, apple cider vinegar, garlic powder, sweetener, salt, and pepper in a large bowl.
2. Preheat oven to 450 degrees.
3. Place the ribs in a large glass baking pan not overlapping (you can line the pan with tin foil to prevent a mess)
4. Pour the BBQ over the tops of ribs and bake 1-1 1/2 hours until done
Serving Size: 1 1/2-2 ribs per serv.
Number of Servings: 4
Recipe submitted by SparkPeople user HBILBREY88.
2. Preheat oven to 450 degrees.
3. Place the ribs in a large glass baking pan not overlapping (you can line the pan with tin foil to prevent a mess)
4. Pour the BBQ over the tops of ribs and bake 1-1 1/2 hours until done
Serving Size: 1 1/2-2 ribs per serv.
Number of Servings: 4
Recipe submitted by SparkPeople user HBILBREY88.