Anita & Tim morning smoothie bowl

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 323.9
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.0 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 15.4 g
  • Protein: 25.3 g

View full nutritional breakdown of Anita & Tim morning smoothie bowl calories by ingredient


Introduction

our morning smoothie bowl, sometimes topped with granola or cereal not added in to calorie count here our morning smoothie bowl, sometimes topped with granola or cereal not added in to calorie count here
Number of Servings: 2

Ingredients

    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    .5 cup, diced Pineapple, fresh
    .5 cup, sections Oranges
    .5 cup, unthawed Blueberries, frozen (unsweetened)
    1.5 cup, unthawed Strawberries, frozen, unsweetened
    70 gram Epicure Optimum Vegan protein blend (by SHAYWEE)
    2 serving Epicure Cinnamon Berry Booster

Directions

done in vita mix blender

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ANITAWPG.