Omelete minis

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,155.3
  • Total Fat: 71.0 g
  • Cholesterol: 1,935.0 mg
  • Sodium: 3,545.1 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 7.1 g
  • Protein: 105.3 g

View full nutritional breakdown of Omelete minis calories by ingredient


Introduction

Quick Breakfast Ideas Quick Breakfast Ideas
Number of Servings: 1

Ingredients

    10 large Egg, fresh, whole, raw
    170 gram(s) bell pepper, red, sweet, raw
    0.25 cup green onion (spring onion) (by MONAB17)
    11 tbsp Tuscan Garden Bacon Bits
    1 serving Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup
    4 oz Spinach - Dole Baby Spinach

Directions

Spray pan with nonstick spray. Mix all ingredients together in a bowl, place in muffin pan for 25 mins on 350 and cook.

Serving Size: 12

Number of Servings: 1

Recipe submitted by SparkPeople user KTPV18106.