Fried Zuchinni

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,011.5
  • Total Fat: 86.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 533.7 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.6 g

View full nutritional breakdown of Fried Zuchinni calories by ingredient
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Number of Servings: 1


    I c. zuchinni sliced
    1/4 cup flour
    1/4 cup bread crumbs
    2 Egg whites
    Olive Oil


Slice zuchinni in bite size. Seperate 2 egg whites into one bowl, and mix the flour and brea crumbs into another bowl. Dip slices into egg whites, and then coat with bread crumbs. I like to repeat this step for extra coating. Fry in pan of olive oil until golden. Serve with low fat or fat free ranch if you like, although yummy on its own.

Number of Servings: 1

Recipe submitted by SparkPeople user BNICOLE83.

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