BBQ Chicken thighs with homemade BBQ sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 340.5
  • Total Fat: 18.2 g
  • Cholesterol: 123.2 mg
  • Sodium: 810.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 35.1 g

View full nutritional breakdown of BBQ Chicken thighs with homemade BBQ sauce calories by ingredient


Introduction

Delicious BBQ chicken with a kick Delicious BBQ chicken with a kick
Number of Servings: 10

Ingredients

    2.0 tsp Garlic powder
    0.25 cup Yellow Mustard
    3.0 tsp Tabasco Sauce
    2.0 tsp unpacked Brown Sugar
    3.0 tsp Lea & Perrins, Worcestershire Sauce
    10.0 tbsp Ketchup, Heinz
    10.0 serving Chicken Leg & Thigh- Roasted W/Skin

Directions

1.0 serving Chicken Leg & Thigh- Roasted W/Skin *BBQ sauce* 10.0 tbsp Ketchup, Heinz 0.25 cup Yellow Mustard 3.0 tsp Tabasco Sauce 3.0 tsp Lea & Perrins, Worcestershire Sauce 2.0 tsp unpacked Brown Sugar 2.0 tsp Garlic powder Make BBQ sauce by mixing all ingredients except chicken together. Set aside. Prepare charcoal grill. Grill chicken legs or thighs until cooked through. Once cooked, brush BBQ sauce generously over all chicken ( I normally grill 10 pieces at a time and use all the sauce (approximately 1/4 cup.) Serving Size: 2 pieces chicken

Number of Servings: 10.0

Recipe submitted by SparkPeople user MOMMYDEATRE.

TAGS:  Poultry |