Keto Creamsicle Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 421.5
- Total Fat: 43.9 g
- Cholesterol: 227.1 mg
- Sodium: 88.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 6.9 g
View full nutritional breakdown of Keto Creamsicle Smoothie calories by ingredient
Introduction
Delicious sugar free drink for snack time Delicious sugar free drink for snack timeNumber of Servings: 1
Ingredients
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2 tbsp Coconut Oil
1 large Egg, fresh, whole, raw
2 tbsp Heavy Whipping Cream
.5 tsp Vanilla Extract
5 pumps Torani Sugar-Free Syrup - Orange (1 pump = 1/2 tbs)
1 cup water
1/2 cup ice
Directions
melt coconut oil if solid
add all ingredients to blender
blend and enjoy
Serving Size: Serves One
Number of Servings: 1
Recipe submitted by SparkPeople user RAVYNLEAH.
add all ingredients to blender
blend and enjoy
Serving Size: Serves One
Number of Servings: 1
Recipe submitted by SparkPeople user RAVYNLEAH.
Member Ratings For This Recipe
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SHELLLEY2
