Healthy honey orange chicken drumsticks
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205.7
- Total Fat: 3.1 g
- Cholesterol: 40.0 mg
- Sodium: 43.6 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.6 g
- Protein: 13.2 g
View full nutritional breakdown of Healthy honey orange chicken drumsticks calories by ingredient
Introduction
Sweet, sticky orange drumsticks that are also healthy and good. Sweet, sticky orange drumsticks that are also healthy and good.Number of Servings: 1
Ingredients
-
1 tbsp Honey
1 serving California Navel Orange - medium orange (131g)
1 serving Chicken Drumstick skin removed (by CINDY21011)
1 tsp Thyme, ground
Directions
Preheat oven to 375 degrees. Line a baking sheet with foil.
In a large bowl, add the zest and juice of an orange, honey, thyme, olive oil, salt and pepper, whisk to
combine. Add the chicken drumsticks, toss to combine. Marinate for 10-15 minutes at room
temperature.
Place the marinated drumsticks on the foil lined baking sheet. Bake in the oven for 20-25 minutes, until
the internal temperature reaches 165 degrees.
Serve and ENJOY!
Serving Size: 4 2 drumsticks serving
Number of Servings: 1
Recipe submitted by SparkPeople user SIDMARCELL.
In a large bowl, add the zest and juice of an orange, honey, thyme, olive oil, salt and pepper, whisk to
combine. Add the chicken drumsticks, toss to combine. Marinate for 10-15 minutes at room
temperature.
Place the marinated drumsticks on the foil lined baking sheet. Bake in the oven for 20-25 minutes, until
the internal temperature reaches 165 degrees.
Serve and ENJOY!
Serving Size: 4 2 drumsticks serving
Number of Servings: 1
Recipe submitted by SparkPeople user SIDMARCELL.