Bacon Spinach and Cheese Mini quiches

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 391.9
  • Total Fat: 28.6 g
  • Cholesterol: 430.5 mg
  • Sodium: 782.3 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.0 g

View full nutritional breakdown of Bacon Spinach and Cheese Mini quiches calories by ingredient


Introduction

Breakfast on the go with mini quiches. Breakfast on the go with mini quiches.
Number of Servings: 4

Ingredients

    9 large Egg, fresh, whole, raw
    .25 cup Milk Whole Vitamin D
    1.5 cup Mexican Blend Cheese - Great Value Fiest Blend Fancy Shredded
    1 cup Spinach, cooked
    5 slices Bacon (Bacon should be precooked and chopped into small pieces)
    1 tbsp Butter, salted
    1/4 t each pepper, salt and garlic powder

Directions

Mix eggs, milk and spices. Sprinkle cheese, bacon and spinach evenly in 9 mini loaf pan, or 12 muffin cup pan. Pour egg mixture evenly in pan. Bake at 400 for 8-12 minutes, checking for doneness at 8 min. Can be frozen and reheated later.

Serving Size: Makes 12 "muffins" or 9 mini loaf quiches

Number of Servings: 4.5

Recipe submitted by SparkPeople user LMDWYER.