Dina Easy Spinach & Artichoke Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 8.3 g
  • Cholesterol: 27.6 mg
  • Sodium: 313.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.5 g

View full nutritional breakdown of Dina Easy Spinach & Artichoke Dip calories by ingredient
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Number of Servings: 8


    1package spinach frozen
    1jar artichokes marinated
    1small tub cream cheese
    1jar rague parmesan garlic sauce
    1package italian blend cheese
    1cup cheddar colby jack blend cheese
    crackers or chips (opitional)


first put artichokes, spinach, cream cheese,& half of other cheese (1/2 package of italian cheese1 cup of cheddar) in a bowel and mix on medium .
next add parmesan sauce (1 jar) mix well and put into casserole dish and bake at 300 for 20 min
last cover with remianang cheese put back in until melted and slightly golden. Serve with chips or crackers.

Number of Servings: 8

Recipe submitted by SparkPeople user DINO74.

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