Baked Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 164.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.4 g

View full nutritional breakdown of Baked Chicken calories by ingredient
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Simple recipe Simple recipe
Number of Servings: 4


    2 skinless, boneless chicken breast (4 chicken tenders); Season-All; Pepper


Wash off the chicken, place in baking pan, allow a bit of water to drip into the pan. Sprinkle season-all and pepper onto chicken. Place in over, 350 degrees, for 1 hour.

Number of Servings: 4

Recipe submitted by SparkPeople user LAURALJ85.

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Member Ratings For This Recipe

  • Very Healthy will be making this evening (so much for bbq'ing it's going to rain had to compromise and this is perfect!!!!!!Thanks for sharing! - 6/1/08

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