green detox
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 111.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 68.1 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 5.0 g
- Protein: 2.4 g
View full nutritional breakdown of green detox calories by ingredient
Introduction
clean your colone clean your coloneNumber of Servings: 3
Ingredients
-
2.0 fruit without skin, medium Kiwi Fruit
1.0 small (5-1/2" long) Carrots, raw
1.0 cup, chopped Kale
1.0 cup Spinach, fresh
2.0 tbsp Cilantro, raw
1.0 serving Granny smith apple - 1 med. apple
1.25 cup coconut water Grace 100%pure
0.5 serving Cellery, Raw -1 Stalk, large (11" - 12" long) (64g)
0.5 cup slices Cucumber (with peel)
Directions
peel apple and core.. peel kiwi.. chop kale and
spinach... cut cilantro.. peel and dice carrots.... add chopped cucumber with peel on.... add cellery chopped.. place in blender and add coconut water.. blend in till smooth drink and enjoy.
3 1 cup servingsy
Number of Servings: 3.0
Recipe submitted by SparkPeople user MARY-JANE5.
Number of Servings: 3.0
Recipe submitted by SparkPeople user MARY-JANE5.