Cake in a cup (low sugar and low carb)

Cake in a cup (low sugar and low carb)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.6
  • Total Fat: 46.4 g
  • Cholesterol: 218.1 mg
  • Sodium: 226.2 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Cake in a cup (low sugar and low carb) calories by ingredient


Introduction

simple dessert with low carbs and low sugar
Trim Healthy Mama recipe
simple dessert with low carbs and low sugar
Trim Healthy Mama recipe

Number of Servings: 1

Ingredients

    1 tbsp Butter, salted
    1 1/4 tbsp Aloha Nu Coconut Flour
    1 1/2 tsp. Truvia Natural Sweetener
    1 large Egg, fresh, whole, raw
    1/8 tsp Baking Powder
    .1-2 tsp. shredded Coconut, raw
    1 tsp Lily's dark chocolate stevia sweetened
    2 tbsp. Dannon Oikos triple zero coconut cream yogurt OR 2 tbsp. sour cream
    capful of vanilla
    1/4 tsp. cinnamon


Directions

Place ingredients in a coffee mug and microwave for 1 minute and check

You can top with whipped cream or yogurt if desired

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MMORRIS538.

Member Ratings For This Recipe


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    Most excellent! - 12/9/20