Beef Stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 10.4 g
  • Cholesterol: 22.4 mg
  • Sodium: 236.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.3 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Introduction

A recipe handed down through the generations A recipe handed down through the generations
Number of Servings: 10

Ingredients

    1 lb. london broil, cubed
    1/2 cup celery, diced
    1 medium onion, chopped
    2-1/2 c. potatoes, diced
    10 cups of water
    6 Tbs. vegetable oil

Directions

Start off by browning the meat, onions and celery in a stock pot with the vegetable oil - I estimated 6 Tbs, but it's probably not that much. Once the meat's browned, I add 10 cups of water, the potatoes and the peas. I simmer it for 2 hours. After 2 hours, thicken it with whatever you prefer - flour & water, etc.

Number of Servings: 10

Recipe submitted by SparkPeople user DAWNIEMOM.

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