4 egg omlet with Monterey jack and salsa verde

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 546.8
  • Total Fat: 32.7 g
  • Cholesterol: 774.0 mg
  • Sodium: 594.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.2 g

View full nutritional breakdown of 4 egg omlet with Monterey jack and salsa verde calories by ingredient


Introduction

Onlet Onlet
Number of Servings: 1

Ingredients

    4.0 large Egg, fresh, whole, raw
    1.0 1tsp Coconut Oil
    0.25 cup cabot Monterey jack shredded
    2.0 tbsp chi-chi''s Verde mild

Directions

Cook

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user JTSBALCIO.

TAGS:  Poultry |