Cheesy Chicken Cauliflower

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 321.3

Total Fat: 28.8 g
Cholesterol: 86.4 mg
Sodium: 789.2 mg
Total Carbs: 3.5 g
Dietary Fiber: 1.1 g
Protein: 14.3 g

View full nutritional breakdown of Cheesy Chicken Cauliflower calories by ingredient

Introduction

Low carb Cheesy Chicken Cauliflower 2.4 net carbs per serving. Low carb Cheesy Chicken Cauliflower 2.4 net carbs per serving.

Minutes to Prepare: 20

Minutes to Cook: 60

Number of Servings: 12

Ingredients

16.0 oz Colburn farms sharp American cheese

16.0 oz Farmington chicken breast tenders

4.5 cup Cauliflower, raw

1.0 cup Butter, unsalted

1.0 cup Almond Milk, Silk, True Almond, unsweetened, original

1.0 tsp Pepper, black

Directions

Place chicken tenders in baking dish. Add cauliflower. Add milk, butter, pepper and cheese chunks to kettle and make cheese sauce. Pour cheese sauce over Chicken and cauliflower and bake at 350° for 1 hour.

Serving Size: Makes 12 servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user V58PHIPPS.