Veggie Soup

Veggie Soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 557.4 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.8 g

View full nutritional breakdown of Veggie Soup calories by ingredient
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A great flavored, hearty veggie soup with red beans A great flavored, hearty veggie soup with red beans
Number of Servings: 8


    4 Cups organic vegetable broth
    1 Can (3-1/2 cups) red kidney beans
    1 Medium red potato
    1 Medium turnip
    6 Spears fresh asparagus
    8 Medium fresh mushrooms
    3/4 Cup fresh broccoli
    6 T medium salsa
    Dash of pepper to taste


Pour vegetable broth in soup pan. Peal potato and turnip, dice and add to broth. Slice mushrooms, cut asparagus into one-inch pieces, chop broccoli spears into bite sized pieces and add to soup pan. Drain and rinse red beans and add to soup pan. Stir in salsa. Bring mixture to a boil, reduce heat and simmer for 20 minutes. Serve hot.

Number of Servings: 8

Recipe submitted by SparkPeople user REALLYROSE.

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