Morning Glory Muffin

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.6 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Morning Glory Muffin calories by ingredient
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Number of Servings: 10


    1 Cup whole wheat flour
    .5 C white all purpose flour
    1C Oatmeal
    2 tsp. baking soda
    1C mashed bananas
    1C soymilk
    .5 C blueberries
    2TBSP flaxseeds


Pre-heat oven 350 degrees. Mix dry ingredients. Add bananas and soymilk. Mix just to blend. Pour in greased muffin tins. Bake 20 minutes. makes10-12 muffins.

Number of Servings: 10

Recipe submitted by SparkPeople user SIMA02.

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