Taco Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 224.6
- Total Fat: 13.9 g
- Cholesterol: 46.3 mg
- Sodium: 278.4 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.2 g
- Protein: 13.7 g
View full nutritional breakdown of Taco Bake calories by ingredient
Introduction
Layered taco bake Layered taco bakeNumber of Servings: 8
Ingredients
-
16 oz Ground beef, lean
3 tortilla, medium (approx 6" di Flour Tortillas
0.5 cup Bush's, Black Beans
0.5 cup Kraft Shredded 2% Mexican Four Cheese blend
3 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
Tips
Serve with chips and salsa.
Can add other ingredients such as rice or corn.
Directions
Brown ground beef and drain. Add taco seasoning and cook as instructed.
Layer a tortilla on a baking dish, spoon 1/3 of meat, add 1/3 of beans then add 1/3 of the cheese. Repeat the layers and bake at 350 until the cheese is melted.
Serve with chips and salsa.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RLDENT82.
Layer a tortilla on a baking dish, spoon 1/3 of meat, add 1/3 of beans then add 1/3 of the cheese. Repeat the layers and bake at 350 until the cheese is melted.
Serve with chips and salsa.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RLDENT82.