YogaAnne's Bean Salad

YogaAnne's Bean Salad
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 342.7
  • Total Fat: 7.1 g
  • Cholesterol: 7.2 mg
  • Sodium: 417.5 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 18.8 g
  • Protein: 22.6 g

View full nutritional breakdown of YogaAnne's Bean Salad calories by ingredient


Introduction

Easy & filling salad....great for on the go.... Easy & filling salad....great for on the go....
Number of Servings: 5

Ingredients

    2 cup Beans, black
    2 cup Beans, red kidney
    2 cup Lentils
    2 tbsp Balsamic Vinegar
    2 tbsp Extra Virgin Olive Oil
    3 oz Fish Tuna White (Water / Canned)

Directions

Open & rinse all canned ingredients
Mix in oil & vinegar
Cover & Chill
Serve over spinach or favorite greens
top with hard boiled egg

Serving Size: Makes 5 1 cup servings