Turkey Millet Skillet

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 300.3

Total Fat: 2.9 g
Cholesterol: 45.0 mg
Sodium: 310.3 mg
Total Carbs: 37.3 g
Dietary Fiber: 3.7 g
Protein: 31.6 g

View full nutritional breakdown of Turkey Millet Skillet calories by ingredient

Introduction

I would normally make this dish with brown rice, but the Millet works out really well.

A good all-in-one dish for lunch. I would normally make this dish with brown rice, but the Millet works out really well.

A good all-in-one dish for lunch.

Minutes to Cook: 30

Number of Servings: 5

Ingredients

1 cup Millet, dry uncooked

1.25 lbs Jennie-O Extra Lean Ground Turkey

2.5 cups Diced Bell Peppers

1 cup Diced Onions

1 cup Salsa

Directions

1. In a large bottom pot toast Millet on Medium heat till toasted, stirring constantly.

2. Slowly add 2 cups boiling water to Millet. Simmer for 20-25 minutes till water is absorbed.

3. While waiting for the Millet, brown the ground turkey in a skillet till throughly cooked.

4. Add diced onions, bell peppers and salsa. Simmer till Millet is finished cooking.

5. Add Millet the skillet and stir. The Millet will absorb most of the liquid in the skillet.

6. Divide into 5 and serve hot.

Makes 5, 1.75 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user BAGHEERA47.