Oatmeal Breakfast Yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 356.2
- Total Fat: 6.1 g
- Cholesterol: 5.0 mg
- Sodium: 91.3 mg
- Total Carbs: 66.2 g
- Dietary Fiber: 6.7 g
- Protein: 11.5 g
View full nutritional breakdown of Oatmeal Breakfast Yogurt calories by ingredient
Introduction
Recipe for lowering Chol. (per Tims friend) Recipe for lowering Chol. (per Tims friend)Number of Servings: 1
Ingredients
-
Oatmeal
Almonds
Yogurt
Fruit any canned
Directions
Mix the yogurt with the dry old fashioned oatmeal, then add 1/2 cup of any canned fruit. Top with almonds. This will lower cholestrol.
Number of Servings: 1
Recipe submitted by SparkPeople user SLVWNG.
Number of Servings: 1
Recipe submitted by SparkPeople user SLVWNG.