Oatmeal Breakfast Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.2
  • Total Fat: 6.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 91.3 mg
  • Total Carbs: 66.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 11.5 g

View full nutritional breakdown of Oatmeal Breakfast Yogurt calories by ingredient


Introduction

Recipe for lowering Chol. (per Tims friend) Recipe for lowering Chol. (per Tims friend)
Number of Servings: 1

Ingredients

    Oatmeal
    Almonds
    Yogurt
    Fruit any canned

Directions

Mix the yogurt with the dry old fashioned oatmeal, then add 1/2 cup of any canned fruit. Top with almonds. This will lower cholestrol.

Number of Servings: 1

Recipe submitted by SparkPeople user SLVWNG.