Broccoli Cassirole By Art0507

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 294.6
  • Total Fat: 18.0 g
  • Cholesterol: 26.7 mg
  • Sodium: 1,265.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.7 g

View full nutritional breakdown of Broccoli Cassirole By Art0507 calories by ingredient


Introduction

good good
Number of Servings: 8

Ingredients

    1 cup White Rice, long grain, cooked
    0.5 stick Butter, salted
    2.5 cup *Campbells Cream of Mushroom Soup
    26 tbsp Kraft Cheez Whiz Cheese Dip by art0507
    680 grams Broccoli, frozen
    1 tsp Onion powder

Directions

1. cook rice
2. cook broccoli
3. mix all ingredients mix together
4. put in 9 x 13" baking dish
5. per heat oven to 350 degrees

Serving Size: 0.5 cup

Number of Servings: 8

Recipe submitted by SparkPeople user ART0507.