Seafood Shells
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 285.8
- Total Fat: 2.6 g
- Cholesterol: 112.9 mg
- Sodium: 952.4 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 2.6 g
- Protein: 26.8 g
View full nutritional breakdown of Seafood Shells calories by ingredient
Introduction
I wanted to make a simple, healthy, tasty way to get seafood in my diet, and putting it in a tomato sauce over pasta is the easiest! I wanted to make a simple, healthy, tasty way to get seafood in my diet, and putting it in a tomato sauce over pasta is the easiest!Number of Servings: 3
Ingredients
-
1 can chopped tomatoes
1 small can tomato paste
1 can baby clams
some cooked frozen shrimp
2 cups pasta shells
Directions
Makes 3 servings using 2 heaping ladle-filled scoops.
Boil the water and cook the pasta (any kind, really. I like to use shells because it hold the sauce in it) according to the directions on the box.
Add the rest of the ingredients in a pot and put on low heat to cook slowly.
You may want to add the shrimp later so it's not as rubbery.
Number of Servings: 3
Recipe submitted by SparkPeople user JEANNAAAAAA.
Boil the water and cook the pasta (any kind, really. I like to use shells because it hold the sauce in it) according to the directions on the box.
Add the rest of the ingredients in a pot and put on low heat to cook slowly.
You may want to add the shrimp later so it's not as rubbery.
Number of Servings: 3
Recipe submitted by SparkPeople user JEANNAAAAAA.