Homemade vegetable soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 985.5
  • Total Fat: 9.8 g
  • Cholesterol: 8.4 mg
  • Sodium: 4,783.5 mg
  • Total Carbs: 197.9 g
  • Dietary Fiber: 37.5 g
  • Protein: 30.2 g

View full nutritional breakdown of Homemade vegetable soup calories by ingredient


Introduction

Fantastic healthy & really easy to make soup Fantastic healthy & really easy to make soup
Number of Servings: 1

Ingredients

    2 cup Mashed Potatoes
    2 cup, cubes Sweet potato
    .25 cup Cooked Onion
    2 stalks Celery, cooked
    3 flowerets Cauliflower, cooked
    2 cup, chopped Broccoli, cooked
    2 cup Cooked Kale
    1 cup Spinach, cooked
    1 leek Leeks
    2 serving Kallo organic vegetable stock cube (per cube) (by DOOBRIE)
    1 tsp Salt
    1 tsp Pepper, black

Directions

Peel & Chop onion, potato, sweet potato, celery. Put in pan with rest of veg and add stock. Bring to boil and simmer for about 20 mins until soft. Add salt & pepper to season & to taste. Liquidise until smooth. Enjoy :-)

Serving Size: Makes approx 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MIMOSAS1.