Cheesy tuna rice casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 293.2
- Total Fat: 6.4 g
- Cholesterol: 22.5 mg
- Sodium: 699.2 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 2.2 g
- Protein: 15.4 g
View full nutritional breakdown of Cheesy tuna rice casserole calories by ingredient
Introduction
Tuna and cheesy rice skillet dinner Tuna and cheesy rice skillet dinnerNumber of Servings: 8
Ingredients
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1 package (10 oz) Mixed Vegetables, frozen
2 boxes Rice A Roni - Creamy 4 Cheese
3 cans White Albacore Tuna (in water), drained
1 Tbs Canola Oil
Directions
In large skillet, quick fry the dry rice mix in oil until lightly toasted. Add 4 cups water. Stir well. Add sauce mixes and whisk together. Add drained tuna and frozen vegetables. Mix well, bring to boil, reduce to med-low heat. Simmer 20-25 minutes until liquid is absorbed, stirring occasionally.
Serving Size: makes 8-10 servings
Serving Size: makes 8-10 servings