Cheesy tuna rice casserole

Cheesy tuna rice casserole
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 293.2
  • Total Fat: 6.4 g
  • Cholesterol: 22.5 mg
  • Sodium: 699.2 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.4 g

View full nutritional breakdown of Cheesy tuna rice casserole calories by ingredient
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Introduction

Tuna and cheesy rice skillet dinner Tuna and cheesy rice skillet dinner
Number of Servings: 8

Ingredients

    1 package (10 oz) Mixed Vegetables, frozen
    2 boxes Rice A Roni - Creamy 4 Cheese
    3 cans White Albacore Tuna (in water), drained
    1 Tbs Canola Oil

Directions

In large skillet, quick fry the dry rice mix in oil until lightly toasted. Add 4 cups water. Stir well. Add sauce mixes and whisk together. Add drained tuna and frozen vegetables. Mix well, bring to boil, reduce to med-low heat. Simmer 20-25 minutes until liquid is absorbed, stirring occasionally.

Serving Size: makes 8-10 servings

TAGS:  Fish | Dinner | Fish Dinner |

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