Missy's black forest cake overnight oats

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 5.6 g
  • Cholesterol: 46.3 mg
  • Sodium: 122.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.3 g

View full nutritional breakdown of Missy's black forest cake overnight oats calories by ingredient


Introduction

Mix all in mason jar and tefridgerate overnight. Eat warmed or cold Mix all in mason jar and tefridgerate overnight. Eat warmed or cold
Number of Servings: 2

Ingredients

    0.33 cup Quaker Oats - Quick 1 Minute - Dry
    1.0 serving Pure Protein - Frosty Chocolate - Whey Protein Powder
    1.0 serving Cherries Dark Sweet Pitted Frozen 1/2 Cup
    1.0 tbsp Chocolate chips, Hershey's milk chocolate
    3.0 oz Fairlife - 2% Milk (Ultra Filtered)

Directions

See above

Serving Size: 1/2 OF JAR

Number of Servings: 2.0

Recipe submitted by SparkPeople user MACKEYMAMA1.