Kara's smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 57.5
  • Total Fat: 0.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 4.1 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Kara's smoothie calories by ingredient
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Low cal smoothie Low cal smoothie
Number of Servings: 2


    8 oz Kroger Lite Mixed berry yogurt
    8 large strawberries
    1 cup Strawberry Lemonade (no calorie)
    6 ice cubes


Throw it all in theblender, mix until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user KHDOESMK.

TAGS:  Snacks | Snack | Snacks Snack |

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