Low Carb Chocolate Mousse Pie

Low Carb Chocolate Mousse Pie
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 551.9
  • Total Fat: 56.9 g
  • Cholesterol: 138.9 mg
  • Sodium: 62.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Low Carb Chocolate Mousse Pie calories by ingredient


Introduction

Low Carb High Fat dessert Low Carb High Fat dessert
Number of Servings: 4

Ingredients

    1) 3/4 cups + 2 tbls Bob's Red Mill Almond Flour
    2) 4 tbsp melted Butter, unsalted
    3) 1/2 tbls Truvia Natural Sweetener
    4) 4 tbsp softened Butter, unsalted
    5) 2 oz Cream Cheese
    6) 1 tbls Truvia Natural Sweetener
    7) 1 tbsp Cocoa, dry powder, unsweetened
    8) 3 fl oz Heavy Whipping Cream
    9) 3 fl oz Heavy Whipping Cream
    10) 2 tsp Truvia Natural Sweetener
    11) 1 tsp Vanilla extract, imitation, alcohol

Tips

You can freeze it too, if you are the only low carber in the house like me.


Directions

Mix first 3 ingredients in a small bowl. Divide between 4 small ramekins press into the bottom like a crust. Mix softened cream cheese in a bowl with mixer. Add in butter and Truvia. Mix well. Slowly add cocoa powder. In another bowl whip heavy cream until stiff peaks. Fold into chocolate mixture. Pipe or spoon onto "crust" in ramekins.
Add 3 oz. heavy whipping cream to bowl again and whip until stiff peaks form. Add Truvia and vanilla extract and whip. Pipe or spoon on top of chocolate. Dust the top with cocoa powder.


Serving Size: makes 4

Number of Servings: 4

Recipe submitted by SparkPeople user JULI64.