yogurt dill beets


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 4.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 107.9 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.6 g

View full nutritional breakdown of yogurt dill beets calories by ingredient
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Introduction

side salad side salad
Number of Servings: 4

Ingredients

    3-4 raw beets (can use canned beets)
    1 tbsp. olive oil
    1 cup low fat yogurt
    1/4 cup minced fresh dill
    salt and pepper to taste

Directions

put fresh beets unpeeled in tin foil add olive oil and seal tightly. bake in oven or on BBQ till tender. Let cool, peel and slice.
Put sliced beets, yogurt, dill, salt and pepper. Let sit for flavours to blend


Number of Servings: 4

Recipe submitted by SparkPeople user SANDIBLAST.

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