Cabbage and Green Beans Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.7
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 79.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 19.8 g
- Protein: 4.4 g
View full nutritional breakdown of Cabbage and Green Beans Soup calories by ingredient
Introduction
under 170 calories per portion under 170 calories per portionNumber of Servings: 6
Ingredients
-
30 grams Garlic
400 gram(s) tesco value chopped tomatoes
1 medium (2-1/2" dia) Onions, raw
65 grams Green Peppers (bell peppers)
700 grams Cabbage, fresh
300 grams Green Beans (snap)
3 tbsp Extra Virgin Olive Oil
2 serving Knorr 8 Vegetable Stock 1 Cube (by VIOLETA5)
5 cup Water bottle w/ filtered water
1 small (5-1/2" long) Carrots, raw
3 medium Carrots, raw
Directions
cut everything up as you see fit
put some oil in a pan with the onion, garlic and some of the tomato chopped and cook them for 5-10 minutes
start boiling the rest
add the pan contents in the boiling pot.
continue boiling for at least 30 minutes more.
Serving Size: 1 bowl (3 leddles)
Number of Servings: 6
Recipe submitted by SparkPeople user ALEX16SS.
put some oil in a pan with the onion, garlic and some of the tomato chopped and cook them for 5-10 minutes
start boiling the rest
add the pan contents in the boiling pot.
continue boiling for at least 30 minutes more.
Serving Size: 1 bowl (3 leddles)
Number of Servings: 6
Recipe submitted by SparkPeople user ALEX16SS.