Mexican Chopped Salad

Mexican Chopped Salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 248.1
  • Total Fat: 14.3 g
  • Cholesterol: 32.2 mg
  • Sodium: 581.6 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.3 g

View full nutritional breakdown of Mexican Chopped Salad calories by ingredient


Introduction

A great versatile meal salad. You can add or take away ingredients to your liking. A great versatile meal salad. You can add or take away ingredients to your liking.
Number of Servings: 6

Ingredients

    12 oz. Mixed salad greens
    8 oz. John Soules Fajita Chicken Strips
    1/2 cup Shredded Cheddar Cheese
    1.5 oz. Crushed Corn Tortilla Chips
    1/4 cup Chopped Onions, raw
    1/2 cup Kraft Ranch Salad Dressing
    3 tbsp. Pace Chunky Salsa
    1/2 cup Corn
    1/2 cup Beans, black or bean of choice

Tips

Add and take away ingredients to make it your own. Even use your favorite dressing instead of ranch.


Directions

Chop all ingredients small (1/4 inch or so) except dressing and salsa. Mix ingredient thoroughly then add salsa and dressing. Mix and serve.

Add avacodos, jalepenos, etc. make it your own.

Serving Size: 1/6 of recipe (approx. 1 1/2 cups

Number of Servings: 6

Recipe submitted by SparkPeople user SREYNOLDS02.