Power Hot breakfast cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,148.0
  • Total Fat: 26.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 319.6 mg
  • Total Carbs: 205.3 g
  • Dietary Fiber: 38.0 g
  • Protein: 36.5 g

View full nutritional breakdown of Power Hot breakfast cereal calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 1

Ingredients

    1.0 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)
    2.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    2.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
    1.0 cup Applesauce, unsweetened
    4.0 tbsp *Flax Seed Meal (ground flax)
    16.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    2.0 tbsp Aunt Sues Raw Wild Natural Honey
    1.0 tsp Cinnamon, ground

Directions

Cook quinoa. Cook oatmeal in almond milk. Add cinnamon honey flax seed applesauce and pumpkin Divide and eat

Serving Size: Makes 4 servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user MOMMILLER4.