MAY 08 TRAIL MIX

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.7 g

View full nutritional breakdown of MAY 08 TRAIL MIX calories by ingredient


Introduction

MIXTURE OF ONHAND INGREDIENTS FOR TRAIL MIX FOR PORTLAND TRIP MIXTURE OF ONHAND INGREDIENTS FOR TRAIL MIX FOR PORTLAND TRIP
Number of Servings: 25

Ingredients

    * Pecans, 3 cup, halves (remove)
    * *Sun Maid, California Chopped Dates, 1.5 cup (remove)
    * *Dried Cherries, 1.75 cup (remove)
    * Cranberries, dried, sweetened (craisins), 0.33 cup (remove)
    * *Blueberries, dried, 142 grams (remove)

Directions

A SERVING IS .1/3 CUP FOR 155 CALORIES AND 19 CARB GRAMS.

Number of Servings: 25

Recipe submitted by SparkPeople user IWADULI.