Chicken Pot Pie (Light)

Chicken Pot Pie (Light)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.9
  • Total Fat: 9.7 g
  • Cholesterol: 23.0 mg
  • Sodium: 1,061.2 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.8 g

View full nutritional breakdown of Chicken Pot Pie (Light) calories by ingredient


Introduction

Savory lightened chicken pot pie Savory lightened chicken pot pie
Number of Servings: 8

Ingredients

    170 grams Broccoli, fresh
    2.5 medium Carrots, raw
    52 grams Green Peppers (bell peppers)
    77 grams Peas, frozen
    64 grams Sweet Corn, Fresh
    46 grams Onions, raw
    6 fl oz Chicken Broth
    472 grams Baked Potato, with skin (pre cooked)
    8.32 oz Kirkland Rotisserie Seasoned Chicken Breast
    1.75 tbsp Lipton Onion Mushroom Soup & Dip Mix (Dry Mix)
    .25 cup Milk, nonfat
    1 Pilsbury Pie Crust
    1 cube Chicken bouillon
    1 can Campbell's Healthy Request Cream of Celery Soup
    1 can Healthy Request Cream of Mushroom Soup

Directions

Saute' the broccoli, carrots, peppers, onions in chicken broth. When mostly cooked add peas, corn, potatoes, chicken, lipton onion soup, milk mushroom soul and celery soup. Heat through. Top with Pilsury Pie crust. Cook at 400 about 15-20 min until crust is nicely browned

Serving Size: 8 equal servings

Number of Servings: 8

Recipe submitted by SparkPeople user KARAYL.