Individual Toss Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 2.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 496.8 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.2 g

View full nutritional breakdown of Individual Toss Salad calories by ingredient


Introduction

Salad Salad
Number of Servings: 1

Ingredients

    0.5 cup Iceberg lettuce
    0.5 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    0.25 cup, shredded Cabbage, red, fresh
    0.25 cup, grated Carrots, raw
    5 slice Cucumber (peeled)
    0.5 cup, chopped or sliced Red Ripe Tomatoes
    1 tbsp Real Bacon Bits (Tuscan Garden/Aldi's)
    0.25 tsp Pepper, black
    0.125 tsp Kosher salt, coarse (Morton)

Directions

1. Wash and dry lettuce leaves and cabbage.
2. Prep ingredients accordingly; place them in a medium bowl.
3. Toss well, and season with kosher salt and black pepper to taste. (salad dressing is not calculated into recipe)

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DEZIDEZIGNS3.