Individual Toss Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 74.4
- Total Fat: 2.0 g
- Cholesterol: 5.0 mg
- Sodium: 496.8 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.4 g
- Protein: 5.2 g
View full nutritional breakdown of Individual Toss Salad calories by ingredient
Introduction
Salad SaladNumber of Servings: 1
Ingredients
-
0.5 cup Iceberg lettuce
0.5 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
0.25 cup, shredded Cabbage, red, fresh
0.25 cup, grated Carrots, raw
5 slice Cucumber (peeled)
0.5 cup, chopped or sliced Red Ripe Tomatoes
1 tbsp Real Bacon Bits (Tuscan Garden/Aldi's)
0.25 tsp Pepper, black
0.125 tsp Kosher salt, coarse (Morton)
Directions
1. Wash and dry lettuce leaves and cabbage.
2. Prep ingredients accordingly; place them in a medium bowl.
3. Toss well, and season with kosher salt and black pepper to taste. (salad dressing is not calculated into recipe)
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DEZIDEZIGNS3.
2. Prep ingredients accordingly; place them in a medium bowl.
3. Toss well, and season with kosher salt and black pepper to taste. (salad dressing is not calculated into recipe)
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DEZIDEZIGNS3.