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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 717.3
  • Total Fat: 31.7 g
  • Cholesterol: 94.2 mg
  • Sodium: 1,431.8 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 49.0 g

View full nutritional breakdown of Enchiladas calories by ingredient
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Gooey and Messy, but ooooh so yummy!!! Gooey and Messy, but ooooh so yummy!!!
Number of Servings: 5


    1 medium onion, chopped
    4 cloves garlic
    1 tbls vegie oil
    2 cups finely chopped broccoli
    1 1/2 cup picante sauce
    2 cups diced cooked chicken
    1 1/2 cp grated jarlesberg or mozzarella
    3 tbl chopped cilantro
    pinch of salt

    5 tortillas
    sour cream
    2 tomatoes diced.


Saute onion, galric, broccoli, chicken, oil, 1 cup of picante. Cover 10 minutes. Add cheese, cilantro. Roll up in tortillas ;and place in a baking dish (like a square cake pan). cover with the remaining picante, sour cream, olives, and tomatoes and bake until cheese is melted and bubbley.

Number of Servings: 5

Recipe submitted by SparkPeople user BABETTEQ.

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