Low carb veg soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 13.9 g
  • Cholesterol: 81.7 mg
  • Sodium: 849.0 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 28.3 g

View full nutritional breakdown of Low carb veg soup calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 7

Ingredients

    0.5 stalk, large (11"-12" long) Celery, raw
    0.5 cup kernels Yellow Sweet Corn, Frozen
    1.0 cup, chopped Onions, raw
    1.0 can Canned Tomatoes
    6.0 cup Tomato juice, with salt added
    22.0 oz Ground beef, extra lean (15% fat) pan broiled
    0.25 cup Lima Beans
    1.5 cup Green Beans, Canned, Premium cut green beans, S&W
    2.0 cup water to taste
    1.5 cup Cole Slaw, Fresh Express

Directions

Break up meat until fine in broth. Add veg, cook until tender Serving Size: 7, one cup servings

Number of Servings: 7.0

Recipe submitted by SparkPeople user KIMBLED.