Nancy's Cabbage and Kielbasa Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 427.2
- Total Fat: 19.8 g
- Cholesterol: 25.0 mg
- Sodium: 1,074.4 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 11.0 g
- Protein: 21.8 g
View full nutritional breakdown of Nancy's Cabbage and Kielbasa Soup calories by ingredient
Introduction
One big pot, a loaf of crusty bread, a gathering of friends and you have a meal... One big pot, a loaf of crusty bread, a gathering of friends and you have a meal...Number of Servings: 8
Ingredients
-
2 tsp. canola oil
1& 1/2 cups chopped onion
1 & 1/2 cups chopped carrots
1 beef keilbasa.. about 1 lb.. a coil in the sealed package
2 cans black beans
1 green pepper chopped
2 tsp. of garlic
beef stock , about 8 cups depending on how much juice you like..canned or homemade
1 tbsp of sugar
1 tsp black pepper
4 cups shredded cabbage - I have used cabbage, bok choy and kale..all works the same
Directions
In a large pan , heat oil over medium heat.
Cook onions, carrots, potatoes and keilbasa till browned and the onions softens.
Pour into a large pot and add all other ingredients except cabbage, cover and bring to boil. Reduce heat and simmer for 20 m inutes. Add cabbage and simmer for another 20 minutes.
Enjoy !!
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTTRYINGTOO.
Cook onions, carrots, potatoes and keilbasa till browned and the onions softens.
Pour into a large pot and add all other ingredients except cabbage, cover and bring to boil. Reduce heat and simmer for 20 m inutes. Add cabbage and simmer for another 20 minutes.
Enjoy !!
Number of Servings: 8
Recipe submitted by SparkPeople user JUSTTRYINGTOO.