low carb mushrooms

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 9.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 332.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.7 g

View full nutritional breakdown of low carb mushrooms calories by ingredient
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mushrooms mushrooms
Number of Servings: 2


    1.50 cup, whole Mushrooms, fresh
    2 oz crab meat
    4 oz *Sargento 4-cheese Mexican shredded cheese 1/4 cup


Remove steams from mushroom. Cut steams add and mix cheese crab meat 2 tsp old bay, 2 tsp garlic. full mushroom bake 25 min or till cheese melts.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user SIXOFSEVEN.

TAGS:  Fish |

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