Mixed Berry Yumm-0 Smoothie!

Mixed Berry Yumm-0 Smoothie!
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 467.8
  • Total Fat: 3.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 202.0 mg
  • Total Carbs: 105.0 g
  • Dietary Fiber: 12.8 g
  • Protein: 12.1 g

View full nutritional breakdown of Mixed Berry Yumm-0 Smoothie! calories by ingredient
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Introduction

Lots of fruit, fiber, low fat and totally yummy! can use less honey or substitute with sugar. I used Haggens brand raspberry soy sorbet but any one will do Lots of fruit, fiber, low fat and totally yummy! can use less honey or substitute with sugar. I used Haggens brand raspberry soy sorbet but any one will do
Number of Servings: 1

Ingredients

    Ingredients:

    1/2 C Mixed berry medley, Frozen-Haggens,
    1/4 C Its soy rasspberry frozen sorbet
    2-4 TB Vanilla Soy Milk,
    Dannon Light and Fit Vanilla yogurt
    1 med to lg Apples
    1 Banana, medium
    Honey, 1/2-1 tbsp


Directions

Peel and cut apple, banana and put in blender with other ingredients, blend till smooth. If too thick for your taste add some water, or more milk.

Number of Servings: 1

Recipe submitted by SparkPeople user BRE_WA1.

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